If you’re lonely when you’re alone, …

I can’t look at reality face to face. Even the sun discourages and depresses me. Only at night and all alone, withdrawn, forgotten and lost, with no connection to anything real or useful — only then do I find myself and feel comforted.” ― Fernando Pessoa, The Book of Disquiet

Take trains by yourself to places you have never been. Sleep out alone under the stars. Learn how to drive a stick shift. Go so far away that you stop being afraid of not coming back. Say no when you don’t want to do something. Say yes if your instincts are strong, even if everyone…

… and an epigram on the modern age that the only use it knows for solitude is to make it a punishment, a jail sentence. ― Søren Kierkegaard

… of solitude and few words are at once more nebulous and more intense than those of a gregarious man, his thoughts more ponderable, more bizarre and never without a hint of sadness. Images and perceptions that might easily be dismissed with a glance, a laugh, an exchange of opinions occupy him unduly; they are…

Rage is used to show us the infinite value of peace. Boredom is used to underline the importance of adventure & spontaneity. Silence is used to teach us to use words responsibly. Tiredness is used so that we can understand the value of waking up. Illness is used to underline the blessing of good health….

Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover…