I often think of you all,

… I can find myself in a book, too, for two or three hours. But afterward I have such an urge to go out and reach for other people. Very often they’re not around. There’s also a metaphysical loneliness. We all feel it. The burden of living one’s own life is experiencing sensations that no one…

I can’t look at reality face to face. Even the sun discourages and depresses me. Only at night and all alone, withdrawn, forgotten and lost, with no connection to anything real or useful — only then do I find myself and feel comforted.” ― Fernando Pessoa, The Book of Disquiet

… and try to sing out with the pain it causes you. For those who are near you are far away… and this shows that the space around you is beginning to grow vast…. be happy about your growth, in which of course you can’t take anyone with you, and be gentle with those who…

Take trains by yourself to places you have never been. Sleep out alone under the stars. Learn how to drive a stick shift. Go so far away that you stop being afraid of not coming back. Say no when you don’t want to do something. Say yes if your instincts are strong, even if everyone…

…, with tears in our eyes and false laughter on our lips? If you could walk alone among those hills or in the woods or along the long, white, bleached sands, in that solitude you would know what meditation is. The ecstasy of solitude comes when you are not frightened to be alone no longer…

Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover…