I had already found that it was not good to be alone

It was always dear to me, this solitary hill, and this hedgerow here, that closes out my view, from so much of the ultimate horizon. But sitting here, and watching here, in thought, I create interminable spaces, greater than human silences, and deepest quiet, where the heart barely fails to terrify. When I hear the…

,…inner chaos opens up in us. This chaos can be so disturbing and so confusing that we can hardly wait to get busy again. Entering a private room and shutting the door, therefore, does not mean that we immediately shut out all our inner doubts, anxieties, fears, bad memories, unresolved conflicts, angry feelings and impulsive…

We meet at very short intervals, not having had time to acquire any new value for each other.We meet at meals three times a day, and give each other a new taste of that musty old cheese that we are. We have had to agree on a certain set of rules, called etiquette and politeness,…

I can’t look at reality face to face. Even the sun discourages and depresses me. Only at night and all alone, withdrawn, forgotten and lost, with no connection to anything real or useful — only then do I find myself and feel comforted.” ― Fernando Pessoa, The Book of Disquiet

Distinguish melancholy from sadness. Go out for a walk. It doesn’t have to be a romantic walk in the park, spring at its most spectacular moment, flowers and smells and outstanding poetical imagery smoothly transferring you into another world. It doesn’t have to be a walk during which you’ll have multiple life epiphanies and discover…

… I can find myself in a book, too, for two or three hours. But afterward I have such an urge to go out and reach for other people. Very often they’re not around. There’s also a metaphysical loneliness. We all feel it. The burden of living one’s own life is experiencing sensations that no one…