Solitude

We use the two interchangeably because we’ve been conditioned to think of them as the same state; someone who spends time alone must, naturally, be lonely. But that’s not the case. Loneliness is being alone — and not liking it. It’s a feeling. Solitude is being alone — and content. It’s a choice. This brings us to an interesting paradox: if […]

With the rise of personal development and a generation of people who want more meaning from life, topics like passion and purpose permeate our thinking. The question burns in your mind — you want to figure out what to do with your life. You have tons of options–maybe even too many. You want to make a decision, […]

Researchers at the University of Nottingham recently published findings from their exploration of 83 separate studies on energy and self-control. What they found will change the way you start your day. The researchers found that self-control and energy are not only intricately linked but also finite, daily resources that tire much like a muscle. Even […]